# Event Details

- **Event Name**: Defy Gravity | TRX Inversion Workshop 
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 10:00 am (-05:00)
- **Event Description**: This workshop blends strength training and yoga to help you build the skills needed for arm balances and inversions. Through a mix of TRX exercises and floor work, we’ll break down the mechanics of Crow, Side Crow, Headstand, Handstand, and TRX-assisted Sage Koundinyasana II.

You’ll learn how to engage your core, stabilize your shoulders, and develop the confidence needed to safely explore being upside down. Perfect for anyone curious about arm balances or looking to deepen their movement practice.

Please bring:
• Yoga mat
• Yoga blocks
• Water

Studio equipment is limited.

Only 10 spots available to allow for individualized coaching and instruction.

Please note: This workshop is non-refundable and non-transferable.
- **Event URL**: https://allevents.in/grain-valley/defy-gravity-|-trx-inversion-workshop/200029923153837
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Grain Valley
- **state**: MO
- **country**: United States
- **location**: 1102 NW Casey Blvd Suite F, Grain Valley, MO, United States, Missouri 64029
- **lat**: 39.02411
- **long**: -94.21643
- **full address**: 1102 NW Casey Blvd Suite F, Grain Valley, MO, United States, Missouri 64029

## Event gallery

- **Alt text**: Defy Gravity | TRX Inversion Workshop
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/de47ab2a68ec68bb75e4f72775bedefc81d227d8e44c2c8316f5f5b24be158a7-rimg-w1200-h675-dc989897-gmir?v=1775843437

## FAQs

- **Q**: When and where is Defy Gravity | TRX Inversion Workshop  being held?
  - **A:** Defy Gravity | TRX Inversion Workshop  takes place on Sat, 18 Apr, 2026 at 10:00 am to Sat, 18 Apr, 2026 at 10:00 am at 1102 NW Casey Blvd Suite F, Grain Valley, MO, United States, Missouri 64029.
- **Q**: Who is organizing Defy Gravity | TRX Inversion Workshop ?
  - **A:** Defy Gravity | TRX Inversion Workshop  is organized by Beyond Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Defy Gravity | TRX Inversion Workshop  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Grain Valley, this event is thoughtfully curated to deliver a standout experience worth every moment. If Defy Gravity | TRX Inversion Workshop  sounds like your kind of event, don't wait - spots fill up fast.

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